Weigh In record (no journal entry) for 05 June 2020
|
75.0 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 60.96g | Prot: 78.66g | Carbs: 58.91g.
Breakfast: Coffee, Nestle Optifast 900. Lunch: Grape Tomatoes, No Name Yellow Mustard, Western Family Spicy Guacamole, Babybel Original, Mastro Genoa Salami, Compliments Stuffed Manzanilla Olives, Piller's Kolbassa Sausage. Snacks/Other: Sleeman Clear 2.0, Catch of The Day Crispy Breaded Fish Sticks. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|