Weigh In record (no journal entry) for 05 June 2020
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 75.02g | Prot: 107.86g | Carbs: 90.85g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Ovo Estrelado, Continente Queijo Mozzarella Fresca, Morangos, Bonduelle Milho Doce. Dinner: Morangos, Continente Folhados de Queijo e Fiambre, Sopa de Legumes sem Batata. Snacks/Other: Nestlé Kvarg Stracciatella, Continente Mix Lanches Essenciais, Babybel Mini Queijo Light. more...
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2413 kcal
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Exercise:
Cardio - 50 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 42 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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