Weigh In record (no journal entry) for 03 June 2020
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90.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 45.37g | Prot: 97.35g | Carbs: 65.97g.
Breakfast: Kahve. Lunch: Yeşil Yapraklı Marul, Yeşil Yapraklı Marul, Dardanel Ton Ton Balık, Dardanel Ton Ton Balık. Dinner: Ev Yapımı Yoğurt, Et, Sebzeli Makarna. Snacks/Other: Scitec Nutrition BCAA Xpress. more...
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Losing 1.4 kg a Week
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ghabarambian's Weight History
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