Weigh In record (no journal entry) for 05 June 2020
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67.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 92.12g | Prot: 99.45g | Carbs: 77.13g.
Breakfast: Domatesler, Zeytin, Tereyağı, Yumurta, Banvit Hindi Füme . Dinner: Sek Krema, Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Yeşil Mercimek Çorbası. Snacks/Other: Keyifçe Cevizli Sucuk , Algida Cornetto. more...
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steady weight
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mürüwetim's Weight History
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