Weigh In record (no journal entry) for 05 June 2020
|
92.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 10.07g | Prot: 63.04g | Carbs: 36.78g.
Breakfast: Edulis Rúcula, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Azúcar Morena, Café con Leche Descremada. Lunch: Ocean Sea Filetes de Merluza del Cabo sin Piel, Espárragos. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|