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Dardanelli
Journal
03 Jun 20
Dardanelli's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
89.5 kg
Lost so far:
3.2 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1135 kcal
Fat: 56.98g | Prot: 31.62g | Carbs: 126.52g.
Breakfast:
Kinder Colazione Più .
Lunch:
Pasta Fresca.
Dinner:
Olio Extra Vergine di Oliva, Melanzana Cotta, Melanzana, Pavesi Cracker Salati, Sabelli Stracciatella di Burrata.
more...
1540 kcal
Exercise:
Resting - 3 hours, Cooking - 1 hour, Housework - 2 hours and 30 minutes, Apple Health - 17 hours and 30 minutes.
more...
Gaining 0.8 kg a Week
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Dardanelli's Weight History
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