Weigh In record (no journal entry) for 05 June 2020
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52.8 kg
Lost so far: 4.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 43.50g | Prot: 44.29g | Carbs: 175.88g.
Breakfast: Banane, Simplement Bon et Bio Galettes de Riz au Chocolat, Saint Louis Sucre Morceaux de Canne. Lunch: Simplement Bon et Bio Graines de Chia, Aldi Fromage Frais Nature 0%, Lidl Tomme de Brebis , Riz Basmati (Cuit), Tomate Farcie, Artichaut Cuit (à Partir de Frais). Dinner: N.A! Nature Addicts Cris'peas , Grimbergen Bière Blonde, Yoplait Perle de Lait Mangue Passion, Tomate Farcie, Courgette Farcie, Riz Basmati (Cuit). Snacks/Other: Lotus Tendre Gaufre au Chocolat Belge, Béghin Say Sucre de Canne. more...
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Losing 1.4 kg a Week
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