Poty001's Journal, 04 Jun 13

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Quemador de calorias

101.7 kg Lost so far: 8.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

975 kcal

Fat: 21.46g | Prot: 111.13g | Carbs: 83.68g. Breakfast: Queso Procesado Gruyere Light, Pan de Salvado de Trigo, Café Instantáneo. Lunch: Peceto. Dinner: Ensalada de Verduras Mixtas, Peceto. Snacks/Other: Zucra, Café Instantáneo, Leche Parcialmente Descremada. more...

4667 kcal

Exercise: Housework - 6 hours, Walking (brisk) - 6.5/kph - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Comments

A que te referís? Estás consumiendo algo para quemar?

04 Jun 13 by member: Teterie


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Poty001's Journal, 04 Jun 13

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