Weigh In record (no journal entry) for 03 June 2020
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60.6 kg
Lost so far: 1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 40.31g | Prot: 71.77g | Carbs: 53.19g.
Lunch: Grape Tomatoes, Coffee with Cream, Wakame Seaweed , Young Green Onions (Tops Only) , Chinese Cabbage (Bok-Choy, Pak-Choi) , Salmon, Egg, Cauliflower Rice, Sensations Long Grain and Wild Rice Blend. Dinner: Compliments Balance Lean Ground Pork, Ecoideas Organic Konjac Spaghetti , Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Black Diamond Cheestrings Ficello, Frito Lay Pork Rinds, Garlic Bread Muffins. more...
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Losing 2.1 kg a Week
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Grace970135's Weight History
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