Weigh In record (no journal entry) for 05 June 2020
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 37.62g | Prot: 28.88g | Carbs: 97.10g.
Lunch: 양파, 상추, 소불고기. Snacks/Other: 동서식품 오레오, 이디야 초코렛 청크 쿠키 (38g), 가나 가나 에어라이트. more...
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Losing 10.5 kg a Week
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atsalamanaicum's Weight History
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