Weigh In record (no journal entry) for 05 June 2020
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.88g | Prot: 43.32g | Carbs: 99.89g.
Breakfast: Telur Rebus, Rempeyek, Edo Ikan Olahan Chikuwa, Kubis, Nasi Putih, Mie Sedaap Rasa Soto. Dinner: Yummy Blueberry Yoghurt, Kembang Kol Dimasak (dari Segar), Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambel Tempe. more...
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Losing 1.8 kg a Week
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sofiekaaa's Weight History
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