Weigh In record (no journal entry) for 04 June 2020
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 40.78g | Prot: 76.74g | Carbs: 106.75g.
Breakfast: Auchan Bebida de Aveia Bio, Mel, Cem Porcento Flocos Finos de Aveia Integral. Lunch: Batata Doce, Compal Feijão Preto, Vinho Tinto de Mesa, Entrecosto de Carne de Porco. Snacks/Other: Myprotein Impact Whey Isolate, Snickers Snickers. more...
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steady weight
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Narsilva's Weight History
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