Weigh In record (no journal entry) for 04 June 2020
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100.2 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 50.09g | Prot: 56.64g | Carbs: 199.29g.
Breakfast: Armstrong Marble Cheese Stick, Corn Flakes, Iogo Vanilla Yogurt 1.5%, Bleuets Congelés, Café Régulier, Sucre, Lait avec 1% de Matières Grasses. Lunch: Hellmann's Mayonnaise, Kraft Cheese Slice, Pain Blanc Grillé, Lipton Soupe Poulet et Nouilles . Dinner: Pâtes Carbonara. Snacks/Other: Bonne Maman Confiture de Fraises , Kraft Beurre d'arachide Naturel, Pain Blanc Grillé, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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2552 kcal
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Exercise:
Vélo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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justine_gionet's Weight History
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