Weigh In record (no journal entry) for 04 June 2020
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 11.70g | Prot: 21.45g | Carbs: 9.88g.
Breakfast: Lor Peyniri, Menemen. more...
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Losing 0.9 kg a Week
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seymakural's Weight History
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