Weigh In record (no journal entry) for 04 June 2020
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 67.44g | Prot: 112.56g | Carbs: 142.21g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Continente Folhados de Queijo e Fiambre, Meloa, Iglo Douradinhos Peixe do Alasca, Arroz Branco, Alface de Folha Verde, Azeite, Bonduelle Milho Doce. Dinner: Sopa de Legumes sem Batata, Myprotein Micellar Casein. Snacks/Other: Continente Iogurte Grego Natural, Myprotein Active Women Diet Blend, Babybel Mini Queijo Light, Babybel Mini Queijo Light. more...
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2162 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 2 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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