Weigh In record (no journal entry) for 04 June 2020
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70.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 46.99g | Prot: 81.72g | Carbs: 138.95g.
Breakfast: Eridania Zucchero di Canna, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Milbona Latte di Kefir, Foodspring Whey Protein Caffè, Belbake Cacao Amaro in Polvere. Lunch: Olio Extra Vergine di Oliva, My Best Veggie Burger Vegetali, Spinaci, Pane Integrale. Dinner: Sojasun Dessert Cremoso Nocciola Mandorla Praliné, Minestra di Fagioli. Snacks/Other: Dolciando & Dolciando Ovetti Assortiti, Caffè Espresso. more...
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steady weight
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NatalieWentz's Weight History
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