Weigh In record (no journal entry) for 04 June 2020
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56.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 37.21g | Prot: 71.86g | Carbs: 83.84g.
Breakfast: 다신샵 달짝 자색고구마, 삶은계란, 동아오츠카 나랑드사이다, 풀무원 실의힘 생나또. Lunch: 삶은계란, 허닭 한입 닭가슴살 큐브 떡갈비맛, 곰곰 치즈닭가슴살 큐브& 유부닭, 매일 아몬드브리즈 오리지널. Dinner: 동아오츠카 나랑드사이다, 삶은계란. more...
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Losing 1.1 kg a Week
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