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ericaher
Journal
03 Jun 20
ericaher's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
61.8 kg
Lost so far:
3.1 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
288 kcal
Fat: 9.45g | Prot: 9.67g | Carbs: 42.53g.
Snacks/Other:
Dairyland 3.25% Homogenized Milk, Frozen Blueberries, Strawberries .
more...
1812 kcal
Exercise:
Day15 CARDIOBLAST - 23 minutes, Day1 upper body - 15 minutes, Day1 core flat belly - 22 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ericaher's Weight History
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