Weigh In record (no journal entry) for 03 June 2020
|
57 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 8.23g | Prot: 24.53g | Carbs: 112.54g.
Breakfast: Eurospin Latte di Mandorla. Lunch: Coscia di Pollo (Arrosto o Cotta), Patate (Polpa, Salate, Bollite), Conad Riso Basmati. Dinner: Knorr Zuppa di Verdura. Snacks/Other: Banana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloriamarcellino's Weight History
|