Weigh In record (no journal entry) for 03 June 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 39.53g | Prot: 54.89g | Carbs: 185.13g.
Breakfast: Şeftali, Eti Lifalif Yulaf Ezmesi. Lunch: Sprite Sprite, Yeşil Biber, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta, Doğranmış Jambon, Pınar Krem Peynir, Ekmek. Dinner: Karnabahar Graten, Lahana Çorbası. more...
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Losing 24.5 kg a Week
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ozhandonmez's Weight History
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