Weigh In record (no journal entry) for 03 June 2020
|
129.9 kg
Lost so far: 14.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 90.36g | Prot: 71.93g | Carbs: 57.48g.
Breakfast: Sadia Mussarela, Pif Paf Presunto, Sabor da Nata Manteiga com Sal, Ovo Mexido. Lunch: Subway Tomate, Ora Pro Nobis, Friboi Patinho Cru, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Tomates Cereja, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Peito de Frango, Abóbora Moranga. Snacks/Other: Mexerica. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|