Weigh In record (no journal entry) for 03 June 2020
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59.7 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 31.01g | Prot: 82.14g | Carbs: 154.75g.
Breakfast: Melão, Filé de Frango Grelhado, Ovo de Codorna, Cuscuz (Cozido). Lunch: Beterraba Cozida, Cenouras, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Tomates. Dinner: Aymoré Biscoito de Maisena, Mamão Formosa, Sopa de Legumes com Carne. Snacks/Other: Nestlé Aveia em Flocos (10g), Taeq Achocolatado em Pó Diet, Camponesa Leite Semidesnatado, Mamão Formosa, Torta de Maçã, Royal Gelatina Zero, Becel Margarina Original, Taeq Torrada Integral Multigrãos. more...
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Losing 0.7 kg a Week
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Barbara Milani's Weight History
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