Weigh In record (no journal entry) for 03 June 2020
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67 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 14.59g | Prot: 49.96g | Carbs: 97.13g.
Breakfast: Air, Kepala Djenggot Teh Hijau, Tempe Mendoan, Kangkung, Nasi Putih. Lunch: Air, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Air, Kerupuk Makanan Ringan, Tahu, Nasi Putih. more...
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Gaining 1.4 kg a Week
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oliviacan629's Weight History
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