Weigh In record (no journal entry) for 27 May 2020
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57.7 kg
Lost so far: 0.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.77g | Prot: 55.93g | Carbs: 78.11g.
Lunch: 菜心, 有皮雞翼, 軟滑豆腐, 三文魚. Dinner: 菜心, 扇貝, 意大利香草, 蟹柳, 炒青椒. Snacks/Other: 橙子, 藍莓, 燕麥麸鬆餅. more...
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1830 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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claudiasze's Weight History
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