Weigh In record (no journal entry) for 01 June 2020
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57.7 kg
Lost so far: 0.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.16g | Prot: 77.16g | Carbs: 84.16g.
Lunch: 三文魚, 鮮榨橙汁, 蝦仁, 蛤蜊/蜆, 翠玉瓜, 雞翼(烤製或烘焙,吃皮), 紅蘿蔔汁. Dinner: 車厘茄, 蘋果. Snacks/Other: 烤腰果(無鹽). more...
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1707 kcal
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Exercise:
健身單車 - 45 minutes, Swith 健身遊戲 - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudiasze's Weight History
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