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claudiasze
Journal
02 Jun 20
claudiasze's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
57.5 kg
Lost so far:
0.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
962 kcal
Fat: 55.78g | Prot: 50.86g | Carbs: 69.48g.
Lunch:
鮮榨橙汁, 芒果, 烤牛仔骨(带醬).
Dinner:
芋絲, 牛腩(0.3厘米脂肪,燉煮), 娃娃菜.
Snacks/Other:
烤腰果(無鹽).
more...
1467 kcal
Exercise:
Swith 健身遊戲 - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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claudiasze's Weight History
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