Weigh In record (no journal entry) for 03 June 2020
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 83.67g | Prot: 126.77g | Carbs: 128.42g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Peras, Bulgur (Cozido), Pimentos Verdes, Óleo de Coco, Ovo Mexido, Azeite, Alface de Folha Verde. Dinner: Myprotein Micellar Casein, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Peanut Butter, Continente Queijo Fresco sem Lactose, Myprotein Active Women Diet Blend, Continente Iogurte Grego Natural, Babybel Mini Queijo Light, Myprotein Protein Cookie Skinny. more...
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2561 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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andrea.carreiro's Weight History
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