matrix_m47's Journal, 03 Jun 13

Weigh In record (no journal entry) for 03 June 2013

109 kg Lost so far: 6.5 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

614 kcal

Fat: 7.28g | Prot: 13.26g | Carbs: 127.41g. Breakfast: Indocafe Coffeemix 3 in 1. Dinner: Jagung Manis Kuning, Nasi Putih. more...

3308 kcal

Exercise: Desk Work - 8 hours, Sitting - 4 hours, Resting - 5 hours, Sleeping - 7 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

matrix_m47's Weight History