Weigh In record (no journal entry) for 03 June 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 36.08g | Prot: 90.88g | Carbs: 385.21g.
Breakfast: Pão Branco, Condi Pudim Zero, Milbona Queijo Fundido para Barrar Light, Banana. Lunch: Canja de Galinha. Dinner: Abacaxi, Feijão Verde, Pepino (com Casca), Dourada Grelhada, Alface, Cebolas, Tomates. Snacks/Other: Amanhecer Iogurte Magro, Continente Cereais Arroz e Trigo Integral, Cuétara Choco Flakes, Nectarinas, Caju, Amêndoas, Avelã, Pingo Doce Cereais Recheados de Chocolate e Avelã , Amanhecer Iogurte Magro, Continente Cereais Arroz e Trigo Integral. more...
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Gaining 0.4 kg a Week
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Anaoliiiv's Weight History
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