Weigh In record (no journal entry) for 03 June 2020
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91.1 kg
Lost so far: 2.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 74.81g | Prot: 69.74g | Carbs: 115.47g.
Breakfast: Çay (Demlenmiş), Bal, Zeytin, Beyaz Peynir, Beyaz Ekmek, Yumurtalı Ispanak. Dinner: Kuru Fasulye, Tavuklu Patates, İşkembe Çorbası, Ülker Çokonat. more...
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steady weight
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fatmam97's Weight History
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