Weigh In record (no journal entry) for 03 June 2020
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 24.28g | Prot: 95.05g | Carbs: 196.29g.
Breakfast: Biedronka Łosoś, Pastani Makaron z Pszenicy Durum, Kaufland Makaron z Pszenicy Durum. Lunch: Mleczna Dolina Kefir Naturalny, Delikate Ser Twarogowy Chudy. Dinner: Kluski Ziemniaczane. more...
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Gaining 1.9 kg a Week
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RONGAW79's Weight History
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