mylabamber's Journal, 02 Jun 13

Weigh In record (no journal entry) for 02 June 2013
79.4 kg Lost so far: 0.0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2013:
1592 kcal Fat: 48.96g | Prot: 86.60g | Carbs: 201.08g.   Breakfast: Honey Nut Cheerios General Mills Cereals Ready-to-Eat, Skim or Nonfat Milk (Calcium Fortified), White Sugar (Granulated or Lump), Hot Tea. Lunch: Homestyle Cole Slaw, Chicken & Apple Sausage. Dinner: Bush's Best Homestyle Baked Beans, Pork Chop, Pork Chop. Snacks/Other: Green Tea, Tuna Salad Lunch To-Go. more...
2434 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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mylabamber's Weight History


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