Weigh In record (no journal entry) for 03 June 2020
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64.3 kg
Lost so far: 1.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 74.42g | Prot: 39.02g | Carbs: 174.35g.
Breakfast: Marmelade, Milfina Joghurt Türkischer Art, Haferflocken. Lunch: Guacamole, Kidneybohnen (Dose), Möhren, Alnatura Dinkelwaffeln. Dinner: Alnatura Mango Vanille Joghurt. Snacks/Other: Aldi Nektarine, Seeberger Datteln Soft, Gut & Günstig Pfefferbeißer, Alnavit Bio Nussecken. more...
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Gaining 0.7 kg a Week
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Jamila Viola's Weight History
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