Weigh In record (no journal entry) for 03 June 2020
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 57.02g | Prot: 79.62g | Carbs: 161.27g.
Breakfast: Houdek Kabanossi, REWE Vespermett in Gelee, Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Cocktailtomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rama Cremefine 15%, Friweika Frische Kartoffelecken, Aldi Hähnchen-Ministeaks, McDonald's Cheeseburger. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Aprikosen. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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