Weigh In record (no journal entry) for 03 June 2020
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74 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.01g | Prot: 36.35g | Carbs: 87.67g.
Breakfast: Roti, Chicken Karahi. Dinner: Roti, Pointed Gourd. Snacks/Other: Ginger , Lemon Juice , Honey , Almonds . more...
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Losing 0.1 kg a Week
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Muqaddas17's Weight History
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