Weigh In record (no journal entry) for 02 June 2020
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87.8 kg
Lost so far: 2.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 73.66g | Prot: 59.96g | Carbs: 154.47g.
Breakfast: Ofterdinger Nordsee Krabbensalat, Kamps Mehrkornbrötchen. Lunch: Rama Culinesse Buttergeschmack, Putenschnitzel, Thermomix Kartoffel-Gemüse-Püree. Dinner: Lätta Halbfettmargarine, Gutes Land Gouda , Goldähren Sandwich Baguette. more...
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Losing 2.1 kg a Week
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Smartielein's Weight History
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