hlycgl's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

52.4 kg Lost so far: 4.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1656 kcal

Fat: 82.46g | Prot: 98.69g | Carbs: 132.71g. Breakfast: Haşlanmış Yumurta, Avokado, Susamlı Simit. Lunch: Ev Yapımı Yoğurt. Dinner: Tavuk Budu. more...

1373 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 2 hours, Resting - 21 hours and 30 minutes. more...

steady weight

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hlycgl's Journal, 02 Jun 20

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hlycgl's Weight History