Weigh In record (no journal entry) for 02 June 2020
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 30.76g | Prot: 161.46g | Carbs: 79.26g.
Breakfast: Olympic Organic Plain Yoghurt 3.5%, Ностальгия Сырок Творожный Глазированный с Ванилью, Tetfeli. Lunch: Compliments RAW CHICKEN as DINA CALLS IT, Sugar, Raspberries , Strawberries . Dinner: Smucker's Strawberry Jam, Tomatoes, Cucumber (with Peel) , Compliments RAW CHICKEN as DINA CALLS IT. Snacks/Other: Bakers Dreams Cottage Cheese 4%, McDonald's Chicken Nuggets (6). more...
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Losing 1.4 kg a Week
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tbolshev's Weight History
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