Fundahatun's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
68.1 kg Lost so far: 9.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1006 kcal Fat: 44.80g | Prot: 58.32g | Carbs: 94.08g.   Breakfast:  Haşlanmış Yumurta,  Yeşil Zeytin, Dost Süzme Peynir, Polonez Fit Yaşam Hindi Füme Eti, Burger King 6'lı Soğan Halkası. Dinner:  Karpuz,  Mercimekli şehriye pilavı,  Etli Güveç. Snacks/Other: Fıstık Ezmesi,  Yeşil Çay, Kavrulmuş Tuzlu Kaşu Fıstığı. more...
1834 kcal Exercise: Squats (Legs) - 3 minutes, Skipping Rope (Jumping Rope) - 16 minutes, Resting - 12 hours and 41 minutes, Sleeping - 11 hours. more...
Losing 0.5 kg a Week

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Fundahatun's Weight History


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