Weigh In record (no journal entry) for 02 June 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 50.64g | Prot: 73.04g | Carbs: 47.67g.
Breakfast: Lontong, Sate Ayam, Daging Kambing. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bakso Daging Sapi, Risoles. Snacks/Other: Putih Telur. more...
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Losing 0.6 kg a Week
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fufadietchallenge's Weight History
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