Weigh In record (no journal entry) for 02 June 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 65.37g | Prot: 186.27g | Carbs: 205.39g.
Breakfast: Jelly (All Flavors), Honey , 365 Organic Steel Cut Oats, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: lotus biscoff spread, Chicken, 365 Organic Steel Cut Oats. Dinner: Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. more...
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Gaining 7.0 kg a Week
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marksmith176's Weight History
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