andrea.carreiro's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
82.4 kg Lost so far: 4.2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1338 kcal Fat: 59.91g | Prot: 104.69g | Carbs: 99.37g.   Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend,  Meia de Leite, Aveia. Lunch:  Meloa, Santa Catarina Posta de Atum Ao Natural , Babybel Mini Queijo Curado,  Óleo de Coco,  Ovo Mexido,  Pimentos Verdes,  Azeite,  Alface de Folha Verde. Dinner: Bolo Lêvedo, Babybel Mini Queijo Light,  Sopa de Legumes sem Batata. Snacks/Other: Myprotein Peanut Butter, Nestlé Kvarg Stracciatella. more...
2120 kcal Exercise: Cardio - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
steady weight

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andrea.carreiro's Weight History


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