Weigh In record (no journal entry) for 02 June 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 26.84g | Prot: 77.45g | Carbs: 179.61g.
Breakfast: Jif Creamy Peanut Butter, Quaker Instant Oatmeal - Raisin, Date & Walnut, Bananas. Lunch: Skinnygirl Poppyseed Salad Dressing, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: Pork Loin (Tenderloin), O Organics Organic Tomato Basil Pasta Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: Midnight Beauty Black Seedless Grapes, Chobani Strawberry on The Bottom. more...
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2188 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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Gaining 1.3 kg a Week
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Rig4dive's Weight History
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