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Olya Y.
Journal
02 Jun 20
Olya Y.'s Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
95.8 kg
Lost so far:
9.2 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
653 kcal
Fat: 38.09g | Prot: 59.08g | Carbs: 19.73g.
Lunch:
Грейпфрут, Вареное Яйцо, Кофе с Молоком.
Dinner:
Огурец (с Кожурой), Говядина Отварная, Лимон, Имбирный Чай.
more...
2837 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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Olya Y.'s Weight History
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