Weigh In record (no journal entry) for 02 June 2020
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70.9 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 26.87g | Prot: 15.45g | Carbs: 85.92g.
Breakfast: Ceviz, Bal, Salatalık (Soyulmuş), Kepekli Krep. Lunch: Kelly's Fitness Club Buğday ve Pirinç Gevreği, Birşah Yarım Yağlı Süt, Kahve (Demlenmiş). Dinner: Osmanoğlu Çikolatalı Pasta. Snacks/Other: Fındık, Algida Twister. more...
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Losing 0.7 kg a Week
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silaozturk1's Weight History
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