valentinasiska's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

67 kg Lost so far: 1.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1166 kcal

Fat: 55.95g | Prot: 56.23g | Carbs: 110.50g. Breakfast: Tempe Goreng, Bakwan, Opor Ayam, Carrefour Abon Sapi, Nasi Putih. Lunch: Saus Tomat, Telur Rebus. Dinner: Saus Tomat, Telur Rebus. Snacks/Other: Martabak Manis. more...

1914 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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valentinasiska's Journal, 02 Jun 20

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valentinasiska's Weight History