Weigh In record (no journal entry) for 02 June 2020
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47.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 20.23g | Prot: 36.77g | Carbs: 132.45g.
Breakfast: Campina Magere Milde Kwark met 'N Vleugje Vanille. Lunch: Fruity King Smoothie Mango Passievrucht Banaan Appel, Jumbo Kaas Ui Bol, Hummus, Slankie Smeerkaas 20+, Aardbeien, Wasa Delicate Thin Crisp Rosemary & Salt, AH Snoepkomkommer, Van Der Meulen Rice Toast. Dinner: Kipnuggets. Snacks/Other: Cappuccino. more...
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Losing 0.1 kg a Week
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Salmaaaaa's Weight History
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