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@ketomanlife
Journal
02 Jun 20
@ketomanlife's Journal, 02 Jun 20
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Su orucun da 8 gün(180 saat geçildi) bugun kayıp -700 gr.90,4 den, 89,7 kg
89.7 kg
Lost so far:
1 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
14 kcal
Fat: 0.02g | Prot: 0.69g | Carbs: 4.03g.
Snacks/Other:
Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade.
more...
2427 kcal
Exercise:
Nordic Walking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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@ketomanlife's Weight History
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