Weigh In record (no journal entry) for 02 June 2020
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88.5 kg
Lost so far: 19.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.73g | Prot: 73.56g | Carbs: 157.64g.
Breakfast: Landolfi Crostata Albicocca, Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Noci, Pane di Grano Duro (Apporto Calorico Ridotto), Entrecote, Zucchine. Dinner: Pane di Grano Duro (Apporto Calorico Ridotto), Sapor di Cascina Wurstel Servelade, Centrone Funghi Champignon Affettati. Snacks/Other: Caffè Espresso, Landolfi Crostata Albicocca, Caffè Espresso, Fragole. more...
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Losing 7 kg a Week
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maricristallina's Weight History
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