2020Anastasia2020's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

56.4 kg Lost so far: 11.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

478 kcal

Fat: 22.64g | Prot: 29.11g | Carbs: 45.57g. Breakfast: Чеснок, Ясная Горка Сосиски Малышок, Овсяноблин на Кефире. Lunch: Красное Яблоко. Dinner: Яйцо, Гречка Отварная. Snacks/Other: Ильинская Творожная Компания Продукт Творожный с Клубникой. more...

1626 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Fitness Training (Workout) - 25 minutes, Squats (Legs) - 2 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

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2020Anastasia2020's Journal, 02 Jun 20

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2020Anastasia2020's Weight History